Hi, I'm Catherine - yoga teacher, autistic over-planner, creative educator, and retreat-lover.

My retreats and classes are designed for those of us with racing minds and a need for quiet in this busy modern world.

Inclusion is a part of everything I do. While working in education, I've championed accessibility and diversity, the highlight of which has been the sell-out workshops I run on autism awareness at the University of Leeds. I teach yoga and craft workshops with the aim to help calm busy minds (which I know very well as an autistic person).

All of my classes and retreats are inclusively designed from the beginning (rather than as an afterthought) to reduce overstimulation and be a welcoming space for everyone.