"I thought it was an engaging and informative workshop that met everyone where they were at. I didn't feel judged for what I knew, and it's sparked a lot of interest that I've felt comfortable researching and reading more about afterwards. I feel that takes real skill, not only to share information but to pass on some of the passion that goes alongside it."

-Emily on Catherine's Understanding Autism workshop

"Catherine’s class was calming, her voice like liquid honey. I felt very relaxed and rested. And would recommend to anyone who wants to feel grounded, relaxed and held in a safe and inclusive space. ✨"

-Kiki

"It was an invaluable experience for many colleagues and I cannot thank her enough for taking the time to prepare and deliver it. The session undoubtedly made our service a better and more inclusive place to work."

-Anon. University of Leeds employee, on Catherine's Understanding Autism workshop

"I felt very welcome, comfortable and at ease during the class and felt rejuvenated after the class. Catherine creates a real sense of peace in her classes that spreads into the rest of my day."

-Julia

"A beautiful, calming environment for those who get frazzled by the noise of the world. Highly recommended."

-Jan

"Really enjoyed the Solar Flow class lead by Catherine this morning. I’m a beginner and I felt very at ease. There was no pressure to do poses I didn’t feel comfortable attempting, but there was the opportunity to try slightly more advanced moves if we felt comfortable doing so. I stayed after and had a lovely frothy coffee...relaxing way to start my day and I couldn’t recommend it enough."

-Yasmin

"I’ve tried a couple of different classes, and every time I’ve experienced such a calming, welcoming environment. As someone who can feel quite socially anxious, I was nervous about starting yoga—especially since I’d never done it before. But Catherine was so kind and reassuring, which instantly put me at ease. The atmosphere is genuinely therapeutic, and I always leave feeling relaxed and lighter."

-Katie

"I can't say enough nice things...Everytime I go, I can't wait to come back. The space is so beautifully designed, and you immediately feel relaxed and at ease. Catherine is so friendly and an excellent yoga teacher. She always suggests variations for different levels and creates an amazing atmosphere in her classes."

-Collette

"I thought it was an engaging and informative workshop that met everyone where they were at. I didn't feel judged for what I knew, and it's sparked a lot of interest that I've felt comfortable researching and reading more about afterwards. I feel that takes real skill, not only to share information but to pass on some of the passion that goes alongside it."

-Emily on Catherine's Understanding Autism workshop

"Catherine’s class was calming, her voice like liquid honey. I felt very relaxed and rested. And would recommend to anyone who wants to feel grounded, relaxed and held in a safe and inclusive space. ✨"

-Kiki

"It was an invaluable experience for many colleagues and I cannot thank her enough for taking the time to prepare and deliver it. The session undoubtedly made our service a better and more inclusive place to work."

-Anon. University of Leeds employee, on Catherine's Understanding Autism workshop

"I felt very welcome, comfortable and at ease during the class and felt rejuvenated after the class. Catherine creates a real sense of peace in her classes that spreads into the rest of my day."

-Julia