A 60-minute slow flow class in which you'll move in time with the breath. This is the perfect class to help you unwind on your lunch break, de-desk your body and mind, or simply break up your day in a mindful way.

Style of yoga:

Vinyasa flow and yin.

Perfect for:

Beginners and experienced yogis - anyone who wants to move mindfully and explore what yoga has to offer for your wellbeing.

This is a small group class - expect more support, lots of space (you won't be hemmed in!) and a cosy feel.

Mat hire

Mats are not provided at this venue, so please bring your own mat or hire one in advance.

• If you are making a single class booking, make sure to select the correct payment tier to include mat hire.

• If you have membership or a class pack and wish to hire a mat for this class, please use the request form found in your booking email.

Any other necessary props will be provided for you.

Pay what you can

This class is offered on a pay what you can basis:

• Standard class price: £12 (or £13 with mat hire)

• Supporter price: £15

For anyone who wants to pay it forward to help another person access yoga, and support the growth of our community.

• Supported price: £9

For anyone on low-income who may struggle to afford yoga classes. These spots are partially funded by our Supporters.

Venue info

• Free parking

• 2-minute walk from Pannal train station (direct line from Leeds, Harrogate & York)

• No step-free access to the room

• Toilets

Cancellation

Please cancel your spot promptly if you can no longer make it. Email bookings@quietcommunity.co.uk if you require a refund (only available with 24 hours notice/if another paying guest takes your spot).