A class which encourages you to work into the deep tissues to increase flexibility and mobility. You do not need to be flexible to attend - this class is designed to help you become more flexible! This class combines elements of yin and slow flow between postures to help you find and improve your edge (range of movement) over time.

Style of yoga:

Vinyasa flow and yin.

Perfect for:

Anyone who wants to work on improving their range of flexibility.

This is a small group class - expect more support, lots of space (you won't be hemmed in!) and a cosy feel.

Mat hire

Mats are not provided at this venue, so please bring your own mat or hire one in advance.

• If you are making a single class booking, make sure to select the correct payment tier to include mat hire.

• If you have membership or class pack and wish to hire a mat for this class, please use the request form found in your booking email.

Any other necessary props will be provided for you.

Pay what you can

This class is offered on a pay what you can basis:

• Standard class price: £12 (or £13 with mat hire)

• Supporter price: £15

For anyone who wants to pay it forward to help another person access yoga, and support the growth of our community.

• Supported price: £9

For anyone on low-income who may struggle to afford yoga classes. These spots are partially funded by our Supporters.

Venue info

• Free parking (at Joseph's Well - weekday evenings & weekends)

• Accessible venue

• Toilets

Cancellation

Please cancel your spot promptly if you can no longer make it. Email bookings@quietcommunity.co.uk if you require a refund (minimum 24 hours notice).