Love yoga flow, dance and pop music? Join me for a joyful flowing sequence set to uplifting pop music. Expect energy highs and lows as we flow between yoga postures and stretches for release and expressive movement, almost like a dance. Plenty of options are provided to suit your energy level, experience and mood.

Style of yoga:

Vinyasa Flow

Perfect for:

Anyone who wants to move to music! No experience required.

Price

This class is offered on tiered pricing to help more people access yoga:

• Regular price: £10

• Supporter price: £12 (pay it forward if you can to help someone else access the supported price and get the benefits of yoga at a reduced cost)

• Supported price: £8 (for anyone with lower income who may struggle to access regular yoga classes)

Mat hire

Mats are not provided at this venue, so please bring your own mat or hire one in advance. If you have membership or class pack and wish to hire a mat for this class, please use the request form found in your booking email. If you are making a single class booking, make sure to select the correct payment tier to include mat hire.

Any other necessary props will be provided for you.

Cancellation

Please cancel your spot promptly if you can no longer make it. Email bookings@quietcommunity.co.uk if you require a refund (minimum 24 hours notice).