Yoga Flow to Pop Music

Love yoga flow, dance and pop music? Join me for a joyful flowing sequence set to uplifting pop music. Expect energy highs and lows as we flow between yoga postures and stretches for release and expressive movement, almost like a dance. Plenty of options are provided to suit your energy level, experience and mood.

Style of yoga:

Vinyasa Flow

Perfect for:

Anyone who wants to move to music! No experience required.

Mat hire

Mats are not provided at this venue. If you have membership or class pack and wish to hire a mat for this class, please use the request form found in your booking email. If you are making a single class booking, make sure to select the correct payment tier to include mat hire.

All other necessary props are provided for you.

Cancellation

Please cancel your spot promptly if you can no longer make it. Email bookings@cosyretreatswithcatherine.com if you require a refund (minimum 24 hours notice).